Available on the App Store

Your fitness coach.
In your pocket.

6 twenty-eight-day programs. Complete nutrition. AI Coach.
Meal scan, Camera Coach, connected watch — all in one single app.

⭐ 5.0 on the App Store · 7-day free trial · No commitment
In the app

Fitness and nutrition, for real.

80 video-guided exercises, and every meal checked with a single scan. A preview beats a description.

Workouts
Nutrition
628-day programs
5Dedicated coaches
400+Guided exercises
84Meals per program
5,0★On the App Store
In the app

A complete app. Fitness, nutrition, mindset.

Not just exercise videos — a real coach that follows you, corrects you and adapts to you.

New

Scan your plate

Snap a photo of your meal: your coach checks it's the right dish, estimates the portion and the calories. 100% analyzed on your phone.

New

Camera Coach

Start a guided session: your phone counts your reps and corrects your posture live, without sending anything to the internet.

New

Connected watch

Connect Apple Health: steps, active calories, sleep. Your nutrition target refines automatically based on your real expenditure.

AI Coach

A coach that answers you at any hour: today's session, nutrition, recovery, motivation. It knows your program and your activity.

28-day nutrition

3 meals a day with calories + macros, tailored to your goal. Allergy alerts with compatible replacement dishes.

KLYN Mind

Meditation, breathing, posture — 28 days for mental balance and recovery. Included with every program.

Smart tracking

Real-time progress, before/after photos, measurements, reminders and a weekly recap every Sunday.

Multilingual

The app speaks your language: Français, English, Español — Português coming soon.

In the app

6 programs. One goal: transform you.

Every program is complete: 28-day training + nutrition + coaching. It's all in the app.

KlynShape Bodyweight
N°1
KlynShape

Weight loss · No equipment

Coach Maya · 28 days · Bodyweight

28 days to lose weight and get toned, without a single gym session. Pure bodyweight — squats, lunges, core, cardio — progressive from week 1 to week 4.

5 sessions/wk Beginner to intermediate No equipment
Start →
KlynShape Équipement
KlynShape

Weight loss · Dumbbells & bands

Coach Lena · 28 days · Light equipment

The same weight-loss goal, with light dumbbells and resistance bands to intensify every movement and speed up results from week 2.

5 sessions/wk All levels Dumbbells & bands
Start →
KlynBuild Start
KlynBuild

Muscle building · Beginner

Coach Atlas · 28 days · Build Start

Your gateway to the gym: learn the basic movements (squat, press, row) with proper technique, and build solid foundations before loading heavier.

4 sessions/wk Beginner Gym
Start →
KlynBuild Strong
KlynBuild

Muscle building · Advanced

Coach Atlas · 28 days · Build Strong

For those who already have the basics: higher training volume, progressive loads, a 4-phase periodized method to break through a plateau or target hypertrophy.

5 sessions/wk Intermediate+ Gym
Start →
KlynMilitary
KlynMilitary

Performance · Calisthenics

Coach Onyx · 28 days · Military style

Performance and calisthenics, military-prep style: explosiveness, extreme core work, mindset. KLYN's most demanding program — not to start out, but to surpass yourself.

6 sessions/wk Advanced No equipment
Start →
KlynMind
KlynMind

Yoga · Meditation · Mind

Coach Kaia · 28 days · Body & mind

Yoga, breathing and guided meditation for 28 days of body-mind balance. Automatically included with every fitness program, or followed on its own as a daily ritual.

Daily All levels Mat (optional)
Start →
Download the app →

7-day free trial · No commitment · Cancel anytime

The KLYN team

5 coaches. 5 areas of expertise.

Every program has its dedicated coach, guiding you session after session.

Coach Maya

KlynShape · Weight loss
28 days Bodyweight All levels

A physical-transformation specialist, Maya has guided dozens of people toward real, lasting weight loss — no gym, no equipment, just bodyweight and a method that progresses every week.

Her approach combines rigor, movement intelligence and recovery: every session is designed to be sustainable over time, not just intense one day and dropped the next.

« Discipline · Aesthetics · Energy · Spirit. »

Coach Lena

KlynShape · With equipment
28 days Dumbbells & bands Progressive

A passionate fitness coach, Lena has spent several years guiding women and men toward their fitness and weight-loss goals, with light dumbbells and resistance bands.

Thanks to her progressive, structured approach, she helps everyone build strength, improve tone and regain self-confidence — visible, lasting results, accessible at every level.

« Strength · Tone · Confidence. »

Coach Onyx

KlynMilitary · Calisthenics
28 days Calisthenics Advanced

A strength-and-conditioning specialist and performance coach, Onyx draws on 8 years of intensive calisthenics training to build a demanding program: discipline, explosiveness, iron mindset.

KlynMilitary isn't designed to be easy — it's designed to transform. Every week ramps up the intensity, all the way to advanced calisthenics moves you never thought you could do.

« Excellence is not a talent. It's a habit. »

Coach Atlas

KlynBuild · Strength training
28 days Gym Start & Strong

A strength-training and hypertrophy coach, Atlas builds his programs around a 4-phase periodized method: activation, accumulation, intensification, realization — the same logic as professional strength coaches.

Whether you're starting out at the gym or want to structure a stalling routine: Build Start to lay the foundations, Build Strong to go after volume.

« Confidence · Energy · Progress. »
Coach Kaia

Coach Kaia

KlynMind · Yoga & Meditation
28 days Yoga & meditation All levels

A certified yoga teacher and mindfulness specialist, Kaia built KLYN Mind as a 28-day space to reconnect the body, the breath and inner balance.

Breathing, guided meditation, accessible postures: her approach assumes the mind supports the body as much as the reverse. KLYN Mind is included in every program, like a daily ritual.

« Calm is the foundation of all power. »
Download

KLYN is available. Now.

7-day free trial · No commitment · Cancel anytime

On iPhone & iPad

Download « KLYN - 28-Day Fitness Coach » on the App Store.

Download on the App Store QR code App Store KLYN

Scan with your iPhone

On the web

No iPhone? The web app works on every device — Android, computer, tablet. Same app, same programs.

Open the web app →

Android: the app is coming soon to Google Play. In the meantime, use the web app from your browser.

Referral

Invite a friend, get a free month.

Free, simple, with no limit on referrals.

1

Share your code

In the app's Profile tab, grab your personal code and send it to a friend in one tap (SMS, Instagram, WhatsApp...).

2

They subscribe with your code

Your friend enters your code when signing up for KLYN, then starts their subscription (after their 7-day free trial).

3

You get 1 free month

As soon as their subscription is confirmed and paid, 30 days are automatically added to your account. Repeat with as many friends as you like.

Your referral code is in the Profile tab of the app, once you're logged in.

The Founder

From −18 kg to founding
KLYN

My name is Virginie. For years, I searched for a program that truly fit me — not a generic plan, not an empty promise. I wanted real, lasting results, without sacrificing my life.

In 3 months, with the method I built from scratch, I lost 18 kg. No extreme diet. No daily gym. Just a structured, progressive approach, tailored to my body and my pace.

KLYN is that method — made accessible to everyone. Because if it worked for me, it can work for you.

Read my full story →
−18 kg in 3 months
28 d per program
100% bodyweight possible
Nicki — KLYN Transformation · Before / After
Before · After
They're talking about KLYN
A −18 kg transformation in 3 months, turned into a complete coaching app — GALA tells the story of KLYN and its founder.
Read the GALA article →
Coming soon

KLYN Wear

The brand is coming. Premium streetwear, print-on-demand.

Coming soon on Shopify

Wear the discipline.
Show the mindset.

Hoodies, tees, accessories — the KLYN collection is coming. Premium products, made on demand, worldwide shipping.

Hoodies T-shirts Accessories
Ready?

Your transformation
starts today.

7-day free trial. No commitment.